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Munyay Blog

Taming Your Core Values

Jun 26, 2018 8:30:00 AM / by Paul Shadi Sanbar posted in Personal Growth

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Have you ever been so conflicted you felt at war with yourself?  You know you have a choice to make, but making the current choice freezes you in indecision.  Whether you know it or not, this battle is being waged between the strongest parts of you—your core values. They're yanking at one another, like two animals playing tug-o-war.  

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The Dark Side of Strengths

Jun 21, 2018 4:47:44 AM / by Stephen Lutz posted in Strengths, Personal Growth

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You have your strengths, and you’re feeling good about them. You want to move in and develop those areas. You know there’s more to be gained by investing in strengths than trying to turn your weaknesses into strengths. 

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How to Achieve Work-Life Balance

Jun 19, 2018 8:30:00 AM / by Romina Tomas posted in Personal Growth

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The definition оf wоrk-lіfе bаlаnсе іѕ hаvіng mental and рhуѕісаl equality between the еffоrt you ѕреnd оn wоrk аnd thе еffоrt уоu spend оn thе rеѕt of уоur lіfе. It'ѕ аbоut having a bаlаnсе between thе tіmе you're doing work and tаѕkѕ rеlаtеd tо wоrk, аnd thе time spent оn the rest оf your life, ѕuсh аѕ frіеndѕ, self, fаmіlу, аnd hobbies. Why іѕ it so important?

The Importance Of Work-Life Balance

As entrepreneurs, whеn we achieve a healthy balance between wоrk and our реrѕоnаl lіfе, our business also bеnеfіtѕ. Here are a few оf the аdvаntаgеѕ of reaching work/life balance:

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How to Sail With Strengths and Weaknesses So You Don't Sink

Jun 12, 2018 8:30:00 AM / by Brent O'Bannon posted in Engagement, Strengths, Personal Growth

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There’s always a war going on between our weaknesses and strengths. If you’re a business owner, there’s also a war between working IN your business and working ON your business.

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How Knowing My Strengths Changed My Life

May 31, 2018 5:39:56 AM / by Chris Heinz posted in Strengths, Personal Growth

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Two years ago I was searching for more fulfillment at work. I had been in sales and marketing for 13 years, and though the company was successful, something was missing. I felt if I kept doing the same thing for much longer, I would look back with regret.

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3 Tips to Avoid Distractions at Work

May 29, 2018 8:30:00 AM / by Michael Pfau posted in Engagement, Personal Growth

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We’ve all been there. You sit down to work on a project and your mind is thinking about a number of other things. It may be upcoming meetings, a difficult discussion you just had, or what you’ll be doing this weekend.

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The Four Questions that Coaching Explores

May 22, 2018 5:28:57 AM / by Chris Heinz posted in Coaching, Personal Growth

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Before I knew what coaching was, this is what I thought coaching was: you paid a coach to tell you how great you were and how everything would work out, if you just believed in yourself.

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Busting 10 Myths of Professional Coaching

May 11, 2018 9:53:30 AM / by Chris Heinz posted in Engagement, Coaching, Personal Growth

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It used to be that sports coaches were the only kind of coaches around, but a new kind of coach is permeating life and work. Professional coaching is on the rise today. But that’s doesn’t mean people understand what coaching is all about.

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One-Page Assessment for a Better You

May 8, 2018 3:46:57 AM / by Chris Heinz posted in Personal Growth

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Plato said, “An unexamined life is not worth living.” It takes courage to examine oneself, but it’s better than the alternative!

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The Extra Thing You Need to Break Through

May 3, 2018 8:42:51 AM / by Chris Heinz posted in Coaching, Personal Growth, Company News

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Sometimes everyone needs a little help. Doing anything great requires more than your current reserves. To conquer a harrowing habit, to master a new skill, to break through in any important way requires more than you presently have.

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